Fresh Ugu - 3 or 10 Bunches

Ugu, also known as fluted pumpkin leaves, is a popular vegetable in Nigerian cuisine. It is a dark green leafy vegetable with a slightly bitter taste and a slightly sticky texture. Ugu is a versatile vegetable that can be used in a variety of dishes, from soups and stews to stir-fries and salads.
 
Ugu is often used in traditional dishes such as Egusi Soup, Ofe Owerri, and Afang Soup, where it is used to add flavor and nutrition. 
 
Ugu is rich in vitamins and minerals, including vitamin A, vitamin C, calcium, and iron, making it a healthy addition to any meal. Its versatility, flavor, and nutritional value make ugu a beloved and essential ingredient in Nigerian cuisine.